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Making the most of city life for older people: 3 debunked mobility myths

Making the most of city life for older people: 3 debunked mobility myths

phys.org 05.10.2026 14:40 7 views
Old age is often associated with reliance on others, loss of independence and inactivity. But these simplistic notions mask the diversity of people's experiences as they age, and can also lead to unsuitable policies and

This article has been reviewed according to Science X's editorial process and policies. Editors have highlighted the following attributes while ensuring the content's credibility: Old age is often associated with reliance on others, loss of independence and inactivity. But these simplistic notions mask the diversity of people's experiences as they age, and can also lead to unsuitable policies and interventions—or even to explicit forms of ageism.

As a lecturer in urban planning at the Université de Montréal's École d'urbanisme et d'architecture de paysage (School of Urban Planning and Landscape Architecture), I believe it's important to challenge the myths surrounding older people in the city. Research in urban planning and urban studies shows that mobility does not stop with old age. Instead, it's transformed, it adapts and it can reflect the inventiveness and resilience of people's life journeys and networks.

The idea that retirement marks the start of a static, slower-paced life is misleading. Stopping work can certainly mean withdrawing from social life, having fewer obligations and less social contact. But in many cases, being retired means involvement in activities that are more carefully chosen and deeply valued.

Retirement is not withdrawal but a reorganization of priorities and activities in line with evolving interests and social connections. When retirees are free from professional constraints, many redirect their time towards leisure activities, volunteer work, travel or simply a more varied range of daily activities. Having free time allows some retirees to actually increase their mobility, whether by walking more, cycling and visiting public places more often.

Outings may become less frequent or cover shorter distances with age and the end of work-related travel, but they take on greater significance. Proximity to shops, health-care services or green spaces therefore becomes central to maintaining an active lifestyle. Far from interrupting mobility, old age can transform it.

Although studies note an overall downward trend in certain indicators, they mostly show a shift in the ways people travel. People adapt their travel patterns according to their health, their preferences and the resources available in the area. When areas become less economically viable or shops relocate from neighborhoods to motorway fringes, older people must travel further.

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