sözaltı news World
World
EN AZ
Singapore’s seniors turn to parkour to boost balance and strength

Singapore’s seniors turn to parkour to boost balance and strength

france24.com 18.08.2026 13:15 18 views
Parkour may conjure images of rowdy teenagers swinging from building to building in urban landscapes, but since 2017, coach Tan Shie Boon has been using these techniques to improve Singaporean seniors’ strength and agili