We're diving deep on the races, training tips, and gear you need to know to get outside off paved roads to run a whole new way. Click here for more stories about the trail explosion. WHEN PEOPLE TALK about getting into running, there’s a sentiment thrown around to the point of cliché: All you need is a pair of shoes.
Sure, that’s technically right. But if all you have is a pair of shoes when you venture onto the trail scene, you’re not just setting yourself up for a bad time—you might be putting yourself in danger. Due to the demands of the elements, longer distances, and more remote locations, you need a whole lot more than just footwear for long haul trail running.
And even if you’re just heading to your local park for some off-road miles, there are still things you might need, like a good running vests, headwear, and (of course) fuel. Thankfully, we have you covered. MH editors hit the trails (including the UTMB and Leadville 100 races in 2026) and put gear to the test.
These picks stood out, helping us along as we traversed all those miles. You can use them for your own adventures, too. Ryan Brower is the Senior Gear and Reviews Editor at Men’s Health, where he tests the best products in outdoor gear, tech, running shoes, and more.
He has written about the outdoors for nearly two decades and was previously the Managing Editor, Content Performance at Gear Patrol. He holds a B.A. in Sport Management and is a Certified Beer Server, having previously covered the craft beer industry. Ryan currently lives on the water in New Jersey with his wife and their dog.
Brett Williams, NASM-CPT, PES, a senior editor at Men's Health, is a certified trainer and former pro football player and tech reporter. You can find his work elsewhere at Mashable, Thrillist, and other outlets.
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